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As a humanistic, person-centred child counsellor, I offer a gentle, supportive space where young people can explore their feelings at their own pace, without pressure or judgement. My approach is empathic and child-led, allowing each young person to express themselves in ways that feel natural to them - whether through talking, play, creativity or quiet reflection. I focus on building trust, helping them feel seen, heard and understood, while supporting them to develop confid

Menopause can hit hard. One day you feel like yourself, and the next you barely recognise the person in the mirror. The mood swings, anxiety, low energy, depression and feeling “off” can be overwhelming and isolating. You’re not imagining it, and you’re not failing - your whole system is shifting, and it can shake your confidence and sense of self. In our sessions, there’s no judgement, no pressure, and no pretending. Just a calm, steady space where you can talk openly about

In today's fast-paced world, mental health is often overlooked. Many individuals struggle with stress, anxiety, and emotional challenges but hesitate to seek help due to financial constraints or uncertainty about the counselling process. Fortunately, many counselling services now offer complimentary Discovery Call , allowing individuals to explore their options without any financial commitment. This blog post will delve into the benefits of a Discovery Call, what to expect, a